The Yoga Sanctuary is a unique yoga studio that was developed around the concept of namaste. Our body is a temple that houses the divine spark that created us. This is embodied in the word “namaste” that we use to conclude our yoga classes. Namaste means the divine light in me sees and honors the divine light in you. The Yoga Sanctuary believes that yoga is much more than a physical practice, it is a way of life. Yoga is not just confined to the walls of a studio or the four corners of your mat. Yoga can be practiced anywhere and everyday in our actions and thoughts.
The Yoga Sanctuary offers yoga and meditation classes in natural spaces and brings yoga out of the studio and into the community. Founder and lead instructor, Rita-Marie, has taught yoga classes in studios, gyms, resorts, beaches, with local towns, public schools and on Stand Up Paddleboards all over Long Island. She specializes is Vinyasa Yoga, Hot Yoga, Yoga for Teens and Children, Cosmic Kids Yoga, Yoga Ed. and Stand Up Paddleboard Yoga. She has also taught Yin Yoga and led teacher training courses for yoga teachers and workshops for public school teachers. In addition, she teaches a course on Yoga, Meditation and Eastern Philosophy.
Rita-Marie earned her 200- hour, 500- hour, Hot Yoga and Yoga Ed. Certificates from Always-At-Aum in 2011. She earned her Stand Up Paddleboard Yoga certificate with Paddle Diva and her Stand Up Paddleboard Instructor certificate and Water Rescue certificate with the Academy of Surfing Instructors in 2013. Most recently, she earned her certification in Cosmic Kids Yoga and is offering Cosmic Kids Yoga Birthday Party packages. She is certified, licensed and insured. Her lessons range from individual students to large scale workshops and corporate events. Contact her at [email protected] to schedule your private lesson or to host a paddle party or Cosmic Kids Yoga party.
The Yoga Sanctuary offers yoga and meditation classes in natural spaces and brings yoga out of the studio and into the community. Founder and lead instructor, Rita-Marie, has taught yoga classes in studios, gyms, resorts, beaches, with local towns, public schools and on Stand Up Paddleboards all over Long Island. She specializes is Vinyasa Yoga, Hot Yoga, Yoga for Teens and Children, Cosmic Kids Yoga, Yoga Ed. and Stand Up Paddleboard Yoga. She has also taught Yin Yoga and led teacher training courses for yoga teachers and workshops for public school teachers. In addition, she teaches a course on Yoga, Meditation and Eastern Philosophy.
Rita-Marie earned her 200- hour, 500- hour, Hot Yoga and Yoga Ed. Certificates from Always-At-Aum in 2011. She earned her Stand Up Paddleboard Yoga certificate with Paddle Diva and her Stand Up Paddleboard Instructor certificate and Water Rescue certificate with the Academy of Surfing Instructors in 2013. Most recently, she earned her certification in Cosmic Kids Yoga and is offering Cosmic Kids Yoga Birthday Party packages. She is certified, licensed and insured. Her lessons range from individual students to large scale workshops and corporate events. Contact her at [email protected] to schedule your private lesson or to host a paddle party or Cosmic Kids Yoga party.
Keep your thoughts positive for thoughts become things.
Choose your words wisely. Use words that will build and not break, chose words that will empower and inspire, not destroy.
Seek out the love and light that shines all around you. Embrace the love and light that dwells within you.
Namaste
Choose your words wisely. Use words that will build and not break, chose words that will empower and inspire, not destroy.
Seek out the love and light that shines all around you. Embrace the love and light that dwells within you.
Namaste
Find your fall flow... practice sunset yoga on the beach.
Continue your yoga practice as we transition from Summer to Fall. Enjoy the sunset over the Great South Bay and Autumn foliage color the landscape as you link breath to movement in this open level vinyasa yoga flow class. Classes will be intelligently sequenced for students of all levels and abilities. Differentiated instruction will also be provided so that each class offers something unique to everyone. Classes will offer a blend of pranayama, asana, mindfulness, meditation and philosophy.
Fall Sunset Yoga on the Beach
Sayville Marina Park, Foster Avenue, Sayville
Complete the registration form and mail with method of payment to:
Town of Islip, Sports Office, 50 Irish Lane, East Islip, NY 11730. Make checks payable to the Town of Islip.
We also accept Visa and Mastercard.
FOR MORE INFORMATION PLEASE CALL (631) 224-5404 OR VISIT WWW.ISLIPNY.GOV
SUNSET YOGA Dates: Tuesdays, September 15-October 20. Time: 6:00 pm - 7:00 pm Activity#: 103000B
Fee: $125 for residents, $155 for non-residents
Continue your yoga practice as we transition from Summer to Fall. Enjoy the sunset over the Great South Bay and Autumn foliage color the landscape as you link breath to movement in this open level vinyasa yoga flow class. Classes will be intelligently sequenced for students of all levels and abilities. Differentiated instruction will also be provided so that each class offers something unique to everyone. Classes will offer a blend of pranayama, asana, mindfulness, meditation and philosophy.
Fall Sunset Yoga on the Beach
Sayville Marina Park, Foster Avenue, Sayville
Complete the registration form and mail with method of payment to:
Town of Islip, Sports Office, 50 Irish Lane, East Islip, NY 11730. Make checks payable to the Town of Islip.
We also accept Visa and Mastercard.
FOR MORE INFORMATION PLEASE CALL (631) 224-5404 OR VISIT WWW.ISLIPNY.GOV
SUNSET YOGA Dates: Tuesdays, September 15-October 20. Time: 6:00 pm - 7:00 pm Activity#: 103000B
Fee: $125 for residents, $155 for non-residents
Schedule your:
Zoom Yoga Session
Private Yoga Lesson
Virtual Group Yoga
Guided Meditation
Corporate Yoga
Reiki Session
Virtual Angel Card Reading
Stand Up Paddleboard Lessons
SUP Yoga Classes
SUP Guided Tours
Children's Yoga Parties
Paddle Parties
Bachelorette SUP Yoga Parties
Zoom Yoga Session
Private Yoga Lesson
Virtual Group Yoga
Guided Meditation
Corporate Yoga
Reiki Session
Virtual Angel Card Reading
Stand Up Paddleboard Lessons
SUP Yoga Classes
SUP Guided Tours
Children's Yoga Parties
Paddle Parties
Bachelorette SUP Yoga Parties
Secrets Resort, Montego Bay, Jamaica-
Eileen Marie Ryan, Rita-Marie Krepela
